Mindful moments in the Dolomites
3 nights
15.10.2026 - 18.10.2026
15.10.2026 - 18.10.2026
from 486.00 €per person
A mindful weekend escape in the Dolomites.
Yoga, meditation and nature experiences to restore body and mind.
Yoga, meditation and nature experiences to restore body and mind.
Included services
- Three days with half-board
- Free entry in the new wellness area Alm SPA with outdoor Enrosadira sky pool (adults only), sauna centre with organic ‘Zirmstube’ (Swiss stone pine sauna), ‘Almwiesen’ panorama sauna, saline/steam bath with salt scrub, ‘Latemar’ event sauna, spacious Sundowner Lounge, quiet areas with firepit and tea lounge and more
- Welcome drink: Moseralm Zirm Spritz
- Guest Pass: free use of all public transport in South Tyrol
- Participation in our exclusive retreat programme
- Daily sauna infusions
- Wellness-kit with bathrobe, slippers and sauna towels in the room
Programme
- Thursday, 15 October 2026
6:30 pm – Welcome aperitif and introduction
9:00 pm – Pranayama breathing session to help you arrive, unwind and settle into the retreat - Friday, 16 October 2026
8:30 am – Wake-Up Yoga Flow (Hatha Vinyasa), followed by a shared breakfast
11:00 am – Qi Gong
3:00 pm – Feel the Mountains: a mindful walk to awaken your senses
5:00 pm – Gentle Vinyasa Flow Yoga at sunset - Saturday, 17 October 2026
5:30 am – Sunrise walk with a guided meditation in nature, followed by a Hatha Vinyasa yoga practice
2:00 pm – Forest Bathing
5:00 pm – Themed sauna infusion in our Latemar Event Sauna
6:00 pm – Relaxing Yin Yoga session - Sunday, 18 October 2026
7:00 am – Breath & Flow (Hatha Vinyasa & Pranayama)
The offer is only valid for a reservation of 3 days. Additional services and services not included in the package deal and the tourist tax need to be paid separately at the departure. The indicated price is a guideline and may change according to our flexible price list depending on availability and demand.