What does wellness mean?
The word "wellness" is similar to "well-being". This brings us right to the meaning of the activities that fall under the term "wellness". Those who go on a wellness holiday primarily want to improve their well-being, e.g. by taking care of their health, taking a break from everyday life, reducing stress, and spending more time in nature or with loved ones. It was with this in mind that we built Moseralm Dolomiti Spa Resort and are constantly improving it further. Our goal and aspiration is to offer you the highest form of well-being.
What happens at a spa day?
We are all different - and so we don't all have the same ideas about a relaxing and beneficial holiday. Our motto is: everything can be, nothing has to be. Our extensive wellness programme is open to all guests, and it's up to you what you choose to do. In general, holidaymakers at Moseralm love, for example, the view of the Dolomites from the large Sky Pool, the many appeals of our sauna area including a snow cabin, the pleasantly warm water in our cosy indoor pool with rock grotto or the relaxing effect of luxurious, tailor-made massages and beauty treatments. But wellness does not end in the spa area: we firmly believe that even our healthy gourmet cuisine and your outdoor adventures in the Dolomites will contribute significantly to your well-being.
What does wellness do to your body?
We all need a break from time to time. However, a wellness holiday is particularly designed to provide lasting relaxation for body and mind. A sauna session has many positive effects: it strengthens the immune and cardiovascular systems, detoxifies the body, clears the airways, and improves the complexion. Exercise in warm water gently strengthens muscles and joints and reduces sore muscles, a bath in the whirlpool promotes blood circulation and stimulates the removal of waste products from the tissue. And when you relax in our relaxation rooms with a view of the mountains, all your worries finally give way to pure relaxation and all stress evaporates as you find new balance.
What do I take to a spa day?
As a guest or day guest at Moseralm Dolomiti Spa Resort, we provide you with the most important accessories for your wellness day: bathrobe, slippers, and sauna towels. What else you should bring with you: swimwear for a dip in the pool and, if desired, entertainment for the resting periods - a light read, a podcast or your favourite relaxing music. For a little refreshment in between, we provide Dolomite spring water, teas and juices as well as healthy snacks. If you need or have forgotten anything, please do not hesitate to reach out.
What does adults only pool mean?
In an adults only spa or pool, entry is only permitted to people over a certain age limit, usually 16 years. An adult spa is therefore an oasis of peace for adults where you can relax and unwind undisturbed. Whether you are a couple newly in love or young parents - this quiet time for just the two of you can work wonders. At Moseralm, the Enrosadira Sky Pool is an adults only area. For younger guests who want to gain their first wellness experience, we have our indoor pool, the dress-on sauna, and a relaxation meadow with whirlpool.
The word "wellness" is similar to "well-being". This brings us right to the meaning of the activities that fall under the term "wellness". Those who go on a wellness holiday primarily want to improve their well-being, e.g. by taking care of their health, taking a break from everyday life, reducing stress, and spending more time in nature or with loved ones. It was with this in mind that we built Moseralm Dolomiti Spa Resort and are constantly improving it further. Our goal and aspiration is to offer you the highest form of well-being.
What happens at a spa day?
We are all different - and so we don't all have the same ideas about a relaxing and beneficial holiday. Our motto is: everything can be, nothing has to be. Our extensive wellness programme is open to all guests, and it's up to you what you choose to do. In general, holidaymakers at Moseralm love, for example, the view of the Dolomites from the large Sky Pool, the many appeals of our sauna area including a snow cabin, the pleasantly warm water in our cosy indoor pool with rock grotto or the relaxing effect of luxurious, tailor-made massages and beauty treatments. But wellness does not end in the spa area: we firmly believe that even our healthy gourmet cuisine and your outdoor adventures in the Dolomites will contribute significantly to your well-being.
What does wellness do to your body?
We all need a break from time to time. However, a wellness holiday is particularly designed to provide lasting relaxation for body and mind. A sauna session has many positive effects: it strengthens the immune and cardiovascular systems, detoxifies the body, clears the airways, and improves the complexion. Exercise in warm water gently strengthens muscles and joints and reduces sore muscles, a bath in the whirlpool promotes blood circulation and stimulates the removal of waste products from the tissue. And when you relax in our relaxation rooms with a view of the mountains, all your worries finally give way to pure relaxation and all stress evaporates as you find new balance.
What do I take to a spa day?
As a guest or day guest at Moseralm Dolomiti Spa Resort, we provide you with the most important accessories for your wellness day: bathrobe, slippers, and sauna towels. What else you should bring with you: swimwear for a dip in the pool and, if desired, entertainment for the resting periods - a light read, a podcast or your favourite relaxing music. For a little refreshment in between, we provide Dolomite spring water, teas and juices as well as healthy snacks. If you need or have forgotten anything, please do not hesitate to reach out.
What does adults only pool mean?
In an adults only spa or pool, entry is only permitted to people over a certain age limit, usually 16 years. An adult spa is therefore an oasis of peace for adults where you can relax and unwind undisturbed. Whether you are a couple newly in love or young parents - this quiet time for just the two of you can work wonders. At Moseralm, the Enrosadira Sky Pool is an adults only area. For younger guests who want to gain their first wellness experience, we have our indoor pool, the dress-on sauna, and a relaxation meadow with whirlpool.
